SANDRA'S TASTY and MOIST POACHED WILD ALASKA KING SALMON EVERY TIME
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| There is no healthier way to prepare food than poaching without losing flavor, and using the microwave has proven to be a real time-saver... |
Servings: (4)
Prep: 3 Mins. |
Microwave: 6 Mins.
Microwave: 6 Mins.
Posted: by Sandra
INGREDIENTS:
4 boneless, skin-on wild alaska king salmon 1-1/2 " thick fillets, (skin-on while microwaving makes for
moister salmon)
moister salmon)
4 tablespoons butter
1/4 cup quality white wine
1 tablespoon lemon juice
1 teaspoon paprika
1 teaspoon dark brown sugar
1 tablespoon crushed dried dill seeds
½ teaspoon kosher salt
¼ teaspoon ground pepper
METHOD
In a microwavable 9”x9” casserole dish with a glass lid, combine butter, wine, lemon juice, paprika, dark brown sugar, dill weed, and kosher salt and ground pepper. Microwave, covered, on high, until butter is melted for about 2 minutes, depending on the individual wattage of your microwave.
Add salmon flesh-side down (it makes it easier to remove the skin after microwaving). Cover casserole dish, and microwave on high for 6 minutes. Be sure to use oven mitts when removing the hot casserole dish from microwave. Serve with your favorite side dish. ~ Enjoy!
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Tip: This recipe is fabulous if you choose to use halibut fillets, although reduce the cooking time to 5 minutes and substitute the dill for your favorite herb (e.g., parsley, tarragon and/or chives) please.
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