Easiest Fashion To Cook Perfect Keto Southern Fried (Baked :) ) Chicken

Keto Southern Fried (Baked :) ) Chicken.

You tin take Keto Southern Fried (Baked :) ) Chicken using viii ingredients as well as ix steps. Here is how yous cook it.

Ingredients of Keto Southern Fried (Baked :) ) Chicken

1. It's ii of Chicken Breasts.
2. You postulate ane of Large Egg.
3. Prepare 75 g of Almond Flour.
4. You involve 1.five Teaspoon of Cayenne Pepper.
5. You involve ane.v Teaspoon of Garlic Powder.
6. It'2d ane.v Teaspoon of Dried Mixed Herbs.
7. It'2d i/ii Teaspoon of Sea Salt.
8. Prepare ane/ii Teaspoon of Black Pepper.

Keto Southern Fried (Baked :) ) Chicken stride past pace

1. Preheat oven to 200 inwards addition to Grease a baking tray..
2. Mix all of your spices equally good every bit seasoning together inwards a mixing bowl..
3. Whisk egg inwards a variety out bowl..
4. Slice the 2 chicken breasts horizontally/butterfly to create iv steaks..
5. Sprinkle 1 i-half of your spice mix onto the chicken, lightly coating both sides..
6. Mix the remaining spice mix alongside the almond flour..
7. Dip 1 steak into the whisked egg also in addition to so into the spiced almond flour mixture. Coat both sides good together with home onto a greased baking canvas. Repeat with all chicken steaks..
8. Bake for 25 minutes, carefully turning one-half means through cooking..
9. I similar mine served with a big salad as well creamy broccoli salad or keto coleslaw. And of grade - an extra dash of mayo :).

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